sizi biraz korkutim
Requirements - Participants Must:
Be at least 15 years of age by the last day of the course attended
Attend all training sessions
Successfully complete a pre-course screening session which includes the following
Swim 300 yards continuously, using these strokes: 100 yards of front crawl using rhythmic breathing and a stabilizing propellant kick
100 yards breaststroke
100 yards of either front crawl using rhythmic breathing, or breaststroke or a combination of both
Swim 20 yards (front crawl or breast stroke), surface dive to a depth of 7-10 feet, retrieve a 10-pound object, and return with it to the surface, and swim back 20 yards. This is a timed event.
Perform all required skills with 100% accuracy
Pass a written test with a score of at least 80%
front crawl kulaç
Breaststroke kurbağlama
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